Marnie Pauly will help you identify what areas of your life are causing overwhelm and lead you through practical steps to prevent burnout. Topics will be personally tailored to your needs. Strategies may include simplification, creating boundaries, pre-planning areas in life to avoid decision fatigue, identification of self-sabotage triggers with strategies to overcome your self-sabotage patterns, and healthy habit formation.

$105/session

During this time we will get to know each other a little bit. I will ask you a few questions about your life, and you can ask me any questions you would like.